蓝光眼镜
你们当中有多少人使用蓝光遮盖眼镜,您注意到眼睛疲劳有所减少吗?如果是这样,您信任哪些品牌?我的理解是,市场上有相当大的质量。
other than the classic f.lux/night mode, what other ways have you all reduced eye strain?
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99.1 |
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99.0 |
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99.0 |
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注释 (15)
I had these before they were a thing. They were carbon fiber and $400. They were also transitional lenses and I used them for doing research in neuroscience. I don't wear them much anymore and wonder if it was all in my head. But, my eyes are particularly sensitive to light. I wear sunglasses at the poker tables sometimes.
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
我想听听别人对这些的想法,我听到了很多关于它们似乎没有奏效的矛盾的事情。
定量((ˈkwänt)n:一个专家,一个越来越多的人知道,直到他们一无所知。
有它们,但我以前没有真正的眼睛疲劳。刚买了它们,因为它对您的眼睛好起来
Notice any difference?
Not particularly in a perceivable way, but happy to fork over the $60 if it really is better for your eye health
高级投资银行和私募股权基金的精英从业人员教授的6个建模课程的300多个视频课程 - Excel建模 - 财务报表建模 - 并购建模 - LBO建模 - DCF - DCF和估值建模 - 所有这些都包括 + 2巨额奖金。
了解更多尝试它们通过磁通设置我的设备也得到了很多。
将显示设置更改为夜间模式,并在可能的情况下使用深色模式有很大帮助。
我个人发现这确实很有帮助。现在,白色或更明亮的颜色背景确实更加伤害我的眼睛。
我有一对菲利克斯·格雷(Felix Gray)。很容易成为安慰剂效果,但我认为它们起作用。我曾经感到头痛,与查看屏幕相关的时间太长,但不再那么多了。我曾经有大量的漂浮物,但我认为自从我开始戴眼镜以来,它们变得更好。一些蓝光实际上对您有好处,但是在晚上8点左右,我喜欢穿它们直到登录。最重要的是它们价格合理,我看不到它们是如何伤害的
Besides eye strain, some people say that blue light glasses help to go to sleep later because blue light inhibits melatonin production. I just talked to a professor of medicine who's in charge of a sleep laboratory and he says that's bs since the glasses do not prohibit blue light from getting in from the sides, above, below etc. He did say that generally reducing blue light exposure before going to bed is very important, but these glasses are useless no matter how expensive. I know the question was more about eye strain, but I thought this could be helpful to anyone who might think about the glasses for this improving sleep.
买了一对Amazon(例如20美元),绝对发誓。我的团队一半和我所有的朋友也得到了类似的好评。目前没有明显的区别,但是当您整天盯着模特时,肯定是在晚上10点。还认为这使入睡变得更容易,我注意到头痛/眼睛菌株更少。强烈推荐。
Which ones are they?
定量((ˈkwänt)n:一个专家,一个越来越多的人知道,直到他们一无所知。
https://www.amazon.com/Blocking-Glasses-Computer-Reading-Prescription/dp/B088NW63V1/ref=sr_1_3?dchild=1&keywords=wearpro%2Bblue%2Blight%2Bglasses&qid=1618438505&sr=8-3&th=1
我有一双便宜的我一直在睡觉前〜2小时。根据我的hoop统计数据,尽管还有其他变量在那里,但我的REM持续时间上升了81%(当我不戴上它们会不利影响睡眠时,在星期五/星期六喝酒)。我还将所有设备都设置为夜间模式 /晚上温暖的颜色。
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